Our teaching staff is here to guide your yoga practice. Each teacher has a unique approach; try a class with several to find the best fit for you. To learn more about each individual teacher – background, interests, personal practice, teachers – please read their bios. Many paths, many teaching styles!

8 Limbs hosts experts from around the country to further our students’ practice. Find out more: Visiting Teachers.

If you are interested in teaching or subbing at 8 Limbs, please fill out the application below or email operations@8limbsyoga.com

https://forms.gle/uoMNQRDQ3VE5Lo3RA

8 Limbs is committed to providing a learning environment for teachers and staff. We are always interested in receiving feedback about classes and teachers.

Adam Jabari

Adam Jabari

Adam wants you to take up space. Embody, expand, stretch and strengthen in a safe community. 

Locations: LIVESTREAM

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Adi Turner

Adi Turner

Intentional instruction, mindful moments, and a dose of real life is what Adi brings to each class.

Locations: LIVESTREAM Phinney Ridge

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Chiara Guerrieri, E-RYT 500, YACEP, Teacher Training Staff Member

Chiara Guerrieri, E-RYT 500, YACEP, Teacher Training Staff Member

Expect the wisdom of a 30-year teaching career, a good dose of humor, and a strong focus on the core to infuse each class.

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Claudette Evans, E-RYT 500, YACEP, Teacher Training Staff Member

Claudette Evans, E-RYT 500, YACEP, Teacher Training Staff Member

Through a deft weaving of precise alignment, thoughtful insight, and a great sense of humor, Claudette’s classes create space for self-expression, clarity of focus, and the sheer joy of movement.

Locations: LIVESTREAM

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Douglas Ridings

Douglas Ridings

Douglas’s classes offer clear instruction and unusual challenging sequencing that cultivate mental focus and integrated strength without strain.

Locations: Wedgwood Phinney Ridge

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Jenny Hayo, E-RYT, Teacher Training Staff Member

Jenny Hayo, E-RYT, Teacher Training Staff Member

Jenny is known for her clear and direct teaching style so that the teachings are accessible to all levels of practitioners.

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Jodi Boone

Jodi Boone

Jodi’s classes are deeply nourishing and calming. In her hatha class, though strengthening and opening, she likes to bring in the meditative aspects of yoga into the physical practice. Her restorative yoga classes offer deep healing, relaxation, and stress relief.

Locations: Wedgwood Phinney Ridge

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Karen Gamble

Karen Gamble

Karen’s classes are a mix of mindfulness, pranayama and love, love, love.

Locations: LIVESTREAM Phinney Ridge

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Katie McNamara

Katie McNamara

Katie believes that it is beautiful and singularly satisfying to use breath and movement to discover peace and stillness together.

Locations: LIVESTREAM

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Kimberly Shay Morton

Kimberly Shay Morton

Real-world instruction, steeped in tradition with a smile.

Locations: Phinney Ridge

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Marni Entrop

Marni Entrop

Marni offers creative and knowledgeable class sequences with spiritual tradition and personal inquiry.

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Megan Sloan

Megan Sloan

All of Megan’s accessible classes are often focused on the lunar and seasonal cycles, and meditation and breathwork geared toward accessing energy and the chakra system.

Locations: Wedgwood

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Minda Lane

Minda Lane

Minda’s mission is to create a nurturing space where all students feel welcome, seen, inspired, and strong.

Locations: Wedgwood

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Misha Kellner-Rogers

Misha Kellner-Rogers

Expect to turn inward and experience your own essence and anatomy, breath by breath.

Locations: LIVESTREAM

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MJ Daniels

MJ Daniels

MJ has an intuitive, gentle approach to her teaching style. Her classes focus on reaching all the layers of our being by incorporating vinyasa, yoga philosophy, pranayama, mudras, and vibrational sound through chanting and Tibetan prayer bowls.

Locations: LIVESTREAM Phinney Ridge

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Monique McFadden

Monique McFadden

Through centering, breath work, meditation, and asana, Monique strives to provide a community atmosphere in which individuals of all ages, abilities, lifestyles, orientations, and backgrounds feel welcome and comfortable. 

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Nancy Burtenshaw, E-RYT 500, Teacher Training Staff Member

Nancy Burtenshaw, E-RYT 500, Teacher Training Staff Member

To Nancy, teaching yoga is a privilege and she continually feels honored to witness students become more self-confident, self-compassionate and courageous on their mat and in their lives.

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Rainbow Fletcher

Rainbow Fletcher

Rainbow leads her classes through dynamic choreography at an effectively energetic pace.

Locations: LIVESTREAM

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Rebecca Young

Rebecca Young

Rebecca’s Kids Yoga classes are fun and creative and encourage an atmosphere of respect and working together to build community.

Locations: Phinney Ridge

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Rebekah Papé

Rebekah Papé

Intentional and grounded teaching with modifications for all is what keep’s Rebekah’s students coming back for more.

Locations: LIVESTREAM

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RW Alves, E-RYT 500, Teacher Training Staff Member

RW Alves, E-RYT 500, Teacher Training Staff Member

RW, E-RYT 500, C-IAYT, SEP, is a yoga therapist, yoga teacher trainer, and Somatic Experiencing Practitioner whose teachings promote accessibility, inclusivity, social justice, body positivity, trauma healing, resilience, unconditional self-acceptance, community building, and personal and community transformation through yoga and somatics.

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Sumedha Khosla

Sumedha Khosla

Creative sequencing, playfulness, and inspiration to help students deepen their practice, with the hope that every class enables them to step off the mat feeling refreshed, nourished and balanced.

Locations: LIVESTREAM

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Suzanne Hobrla

Suzanne Hobrla

Suzanne is a compassionate and dedicated teacher and student of yoga who cultivates a deep respect and love for the planet, its people and all living beings. She first encountered yoga at the age of 14 and sensed that there was something deep and powerful about the practice. After practicing asana for many years, she […]

Locations: Wedgwood Phinney Ridge

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Tami Hafzalla

Tami Hafzalla

As a Yoga teacher of 22 years, Tami is adept in holding grounding, compassionate space. She is committed to cultivating a practice that is warm and welcoming so that students move through a personal process, finding union of body, mind and heart. They are guided to access profound levels of insight and freedom, reconnecting to […]

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Tracy Hodgeman

Tracy Hodgeman

All of Tracy’s classes start with a call for requests, from which she co-creates a class on the spot based on what she hears and sees in the room.

Locations: LIVESTREAM Phinney Ridge

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Valerie Holt

Valerie Holt

Valerie (she/they) has been practicing yoga since 1995 and began teaching full time in 2006 following teacher certification training in India and the U.S. With a parallel career as a musician, her teaching style is influenced by the exuberance of a performer while maintaining a sense of focus and reverence for traditional yogic teachings. Valerie […]

Locations: Wedgwood Phinney Ridge

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Wei-Ming Lam

Wei-Ming Lam

Wei-Ming literally translates to “great light.” This simple truth guides his life and led him to the path of yoga.

Locations: Phinney Ridge

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