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Astrud, My Guru
I call Astrud Castillo my Guru. In this modern age I’m sure that word scares and confuses a lot of people. Astrud has been my mentor for many years, guiding me through life. She has made herself available to all my questions on Yoga, relationships, and yes God. My first time seeing her had such […]
WOW! That class was really wonderful – the depth of information, the integration into the body, the time she took to answer questions and make sure that each of us were getting it – it was more like a workshop than any yoga class I have ever attended. I will be back!!!