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Celebrating yoga

Today, June 21st, is International Day of Yoga! This holiday celebrates the global significance of the mental, physical, and spiritual practices of yoga – and is an invitation to communities around the world to come together in practice.  Per the United Nations, the 2021 theme for this year’s commemoration is “Yoga for well-being” – how […]

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Love Douglas' classes. A great blend of strength work and fluid movements drawn from his training in Indian classical dance.



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