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Attention. It’s a valuable resource. When we pay attention we are stretching toward the object of our attention. Whatever we pay attention to, be it an ideology, a social media post, or a person, we are spending (thus the term pay!) that resource. And as many of us have discovered, our modern lifestyles – often […]

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I had a great first yoga experience with Adam at 8 Limbs. Thank you for holding space for BIPOC to gather in peace and love! #LearningHowToBlossom

L. J.


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