Today, June 21st, is International Day of Yoga! This holiday celebrates the global significance of the mental, physical, and spiritual practices of yoga – and is an invitation to communities around the world to come together in practice. Per the United Nations, the 2021 theme for this year’s commemoration is “Yoga for well-being” – how […]Read More All Posts
Love Douglas' classes. A great blend of strength work and fluid movements drawn from his training in Indian classical dance.