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Traveling Within

Back in 2014 I decided to finally travel to India, the primary source of yogic teachings, to spend ten days meditating in a shrine to Sri Vidya, the Tantric lineage of my teachers. Sri means “most auspicious, beautiful, joyful”; vidya means “knowledge.” I didn’t really know at the time why exactly I was going, how I’d get there, […]

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Love Chiara! Her knowledge of anatomy informs her yoga. She is compassionate, caring and passionate. It is a joy to take her class.



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