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8 Limbs Blog

8 Limbs is 23!

8 Limbs turns 23 on Sunday, October 13! We are going strong and SO grateful to all of our community members, teachers, and staff for our continued strength and community. We couldn’t do it without you! Come celebrate with us this month. Become involved with the great teachers and teachings at 8 Limbs in a […]

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A solid understanding of the principles and foundations of each pose enables Lauren to offer options along the continuum of posture variation. Her smile is contagious, and anyone who can turn a strenuous, experimental, foreign and focused hour + into a comfortable, guided, familiar, FUN journey has the opportunity to touch a lot of people’s lives.



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