200 HR Teacher Training

Training Yoga Teachers in Seattle since 2002.

The 8 Limbs 200-hour Teacher Training courses offer the aspiring or continuing yoga teacher or serious student a sound foundation in the principals of yoga theory and practice within the supportive container of the training staff and fellow participants, a community that deepens with each day of training.

We bridge the ancient wisdom of yoga asana with a modern and thorough understanding of anatomy and physiology and are guided by the eight limbs of yoga, as prescribed by the sage Patanjali in The Yoga Sutra. Our curriculum provides Teacher Training participants with the basic tools to begin leading groups of all levels, and continue on the path of yoga and self-inquiry with grace and humble confidence.

This accredited course, which qualifies participants for certification as a Registered Yoga Teacher (RYT) through Yoga Alliance is now offered in two formats:

200 HR Teacher Training Teacher Training

Summer Intensive Teacher Training

A 5-week immersion course

This option packs the time-tested 8 Limbs Teacher Training Curriculum into five powerful weeks. Our Summer Intensive is designed for students, schoolteachers, and others with the flexibility to dive into their studies.

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Modular Teacher Training

Ten weekends between October and April at 8 Limbs studios.

The Modular curriculum allows participants to space out their training over the course of six months, with trainings ours on evenings and weekends.

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Other Classes

Mentorship

The 8 Limbs Yoga Teacher Training Program now offers a continuing education Mentorship Program in an effort to bring valuable classroom experience and one on one feedback to emerging teachers.

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