8 Limbs hosts a handful of carefully picked Visiting Teachers from around the country. These teachers all have strong relationships with local 8 Limbs teachers and are also involved in our 500-hour Teacher Training Program. Visiting Teachers visits 8 Limbs every 1-2 years. When scheduled, their workshops can be found on the Workshops page. Click here for lodging options in Seattle and directions to our studios.
Rev. angel Kyodo williams Sensei, is an author, maverick spiritual teacher, master trainer and founder of Center for Transformative Change. She bridges the worlds of personal transformation and justice with fierce compassion.
Anna-Brown Griswold – (she/her pronouns, white-identified). Anna-Brown works as a trauma therapist and facilitator in Seattle. For most of her adult life she’s been experimenting with how to integrate the transformative power of meditative practice, the skills of psychotherapy, and a good dose of radical analysis to challenge and dismantle oppression. She is passionate about bringing together […]
Locations: LIVESTREAM
Baxter Bell, MD, E-RYT 500, has been actively deepening his understanding of yoga and relaxation since making the stress-reducing move from a career as a busy family doctor to that of a yoga teacher and medical acupuncturist.
Brent Morton has been meditating in the mindfulness tradition starting in 2007 and has taught meditation trainings, retreats, and teacher training since 2014.
Locations: LIVESTREAM
Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP, is an Integrative Yoga Therapist and Senior Teacher whose mission is to help you learn practical self-care through ancient yoga techniques. Classes are slow, mindful, and full of opportunities to connect to your inner knowing – but they will also stretch your limits compassionately. Experience the benefits of movement, mudra, conscious breath, and mindful relaxation. Cheryl specializes in working with older adults and cancer patients and teaches teachers to serve these populations nationwide.
For more than 40 years, Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing, and personal transformation.
Hala Khouri, M.A., SEP, E-RYT, has been teaching yoga and the movement arts for over 20 years. She earned her B.A. in Psychology from Columbia University and her M.A. in Counseling Psychology from Pacifica Graduate Institute. She is trained in Somatic Experiencing, a body-based psychotherapy that addresses trauma and its symptoms.
Jessamyn Stanley is a yoga teacher, body positivity advocate, and writer based in Durham, North Carolina. Jessamyn uses high-energy vinyasa flow as a way to move past mental and emotional barriers. Her classes provide a body positive approach to yoga which celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga.
Kyra is a compassionate, knowledgeable, and energetic teacher who takes an integrative approach to therapy and social justice work, blending traditional psychotherapy, holistic arts, and somatic tools to support greater self-regulation and well-being. She currently practices individual and group therapy, teaches yoga, and lives in LA.
Melina’s classes include insights on physical health and nutrition as well as how to inspire self-knowledge that allows for the conscious adjustment of day-to-day choices.
Michelle C. Johnson is an author, yoga teacher, social justice activist, licensed clinical social worker and Dismantling Racism trainer. She approaches her life and work from a place of empowerment, embodiment and integration.
An accomplished speaker, teacher and practitioner, Nikki Myers is an MBA, C-IAYT Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her personal struggle with addiction, Nikki is the founder of Y12SR, The Yoga of 12-Step Recovery.
Nisha customizes the yoga tools of asana, pranayama, chanting, meditation, and radical self-inquiry to create conscious sustainable change.
Locations: LIVESTREAM
Rod Stryker is the founder of ParaYoga® and widely considered one of the country’s leading yoga and meditation teachers. He has taught for nearly thirty years and is one of very few American teachers today transmitting tradition, one that has been handed from teacher to student for literally thousands of years.
Sarah Powers began teaching in 1987. She is the co-founder of the Insight Yoga Institute and author of Insight Yoga, which interweaves Yoga, Buddhism, Taoism, and Transpersonal Psychology into an integral practice to discover and enliven the body, heart and mind. Her yoga style blends both a Yin sequence of floor poses to enhance the meridian and organ systems with an alignment-based slow flow or Yang practice, influenced by Viniyoga, Ashtanga, Iyengar and Qigong teachings
Shari began teaching yoga in 1977. To the form and alignment methods of her early years, she began to add studies in chakras and a regular meditation practice. Her travels to India and the influence of the Himalayan tradition of yoga have added even greater dimensions to her teaching. She trains teachers in the subtle art of yoga and is known for her unique style and heartfelt and holistic approach.
Tracee Stanley has been practicing yoga nidra since 2001. She left her high-stress career as a Hollywood film producer to share these empowering and rejuvenating practices with others. Her effortless way of sharing ancient teachings in accessible ways is her superpower.
