Our teaching staff is here to guide your yoga practice. Each teacher has a unique approach; try a class with several to find the best fit for you. To learn more about each individual teacher – background, interests, personal practice, teachers – please read their bios. Many paths, many teaching styles!

8 Limbs hosts experts from around the country to further our students’ practice. Find out more: Visiting Teachers.

If you are interested in teaching or subbing at 8 Limbs, please complete the following application form.

8 Limbs is committed to providing a learning environment for teachers and staff. We are always interested in receiving feedback about classes and teachers. Please use this link to complete a brief anonymous survey and share your thoughts with us. Thank you!

Adam Jabari

Adam Jabari

Adam wants you to take up space. Embody, expand, stretch and strengthen in a safe community. 

Locations: LIVESTREAM Wedgwood Phinney Ridge Capitol Hill

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Adi Turner

Adi Turner

Intentional instruction, mindful moments, and a dose of real life is what Adi brings to each class.

Locations: LIVESTREAM Capitol Hill

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Alex Baker

Alex Baker

Alex creates a supportive and encouraging environment in each and every one of her classes.

Locations: LIVESTREAM

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Andreas Fetz

Andreas Fetz

Andreas leads a physically challenging class that weaves in yogic and buddhist philosophy and uses the asana practice as a way to understand ones self on a deeper level.

Locations: LIVESTREAM Wedgwood Capitol Hill

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Anne Phyfe Palmer, E-RYT 500

Anne Phyfe Palmer, E-RYT 500

Anne Phyfe teaches monthly Chakra Awareness Workshops and subs at all four studios.

Locations: LIVESTREAM Wedgwood Phinney Ridge Capitol Hill

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Chiara Guerrieri, E-RYT 500, YACEP, Teacher Training Staff Member

Chiara Guerrieri, E-RYT 500, YACEP, Teacher Training Staff Member

Expect the wisdom of a 30-year teaching career, a good dose of humor, and a strong focus on the core to infuse each class.

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Claudette Evans, E-RYT 500, YACEP, Teacher Training Staff Member

Claudette Evans, E-RYT 500, YACEP, Teacher Training Staff Member

Through a deft weaving of precise alignment, thoughtful insight, and a great sense of humor, Claudette’s classes create space for self-expression, clarity of focus, and the sheer joy of movement.

Locations: LIVESTREAM

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Douglas Ridings

Douglas Ridings

Douglas’s classes offer clear instruction and unusual challenging sequencing that cultivate mental focus and integrated strength without strain.

Locations: LIVESTREAM Wedgwood Capitol Hill

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Juniper Moon

Juniper Moon

Juniper Moon (she/they) practices focused healing through movement and ancestral invocation reverencing the sacred practices of Yin yoga and incorporating dance meditation in the mix.

Locations: LIVESTREAM

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Karen Gamble

Karen Gamble

Karen’s classes are a mix of mindfulness, pranayama and love, love, love.

Locations: LIVESTREAM Phinney Ridge

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Katie McNamara

Katie McNamara

Katie believes that it is beautiful and singularly satisfying to use breath and movement to discover peace and stillness together.

Locations: LIVESTREAM

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Maritza Vargas Reyes

Maritza Vargas Reyes

Martiza guides her classes in a dynamic and profound way: non-judgmental, full of compassion, respect, knowledge and understanding of everyone’s sacred space and needs.

Locations: LIVESTREAM Wedgwood Phinney Ridge Capitol Hill

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Marni Entrop

Marni Entrop

Marni offers creative and knowledgeable class sequences with spiritual tradition and personal inquiry.

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Michelle Chambers

Michelle Chambers

Michelle leads a challenging, creative practice that empowers you to move in *your* way, allowing body and spirit to breathe.

Locations: LIVESTREAM Capitol Hill

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Misha Kellner-Rogers

Misha Kellner-Rogers

Expect to turn inward and experience your own essence and anatomy, breath by breath.

Locations: LIVESTREAM Wedgwood Phinney Ridge Capitol Hill

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MJ Daniels

MJ Daniels

MJ has an intuitive, gentle approach to her teaching style. Her classes focus on reaching all the layers of our being by incorporating vinyasa, yoga philosophy, pranayama, mudras, and vibrational sound through chanting and Tibetan prayer bowls.

Locations: LIVESTREAM Phinney Ridge

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Nancy Burtenshaw, E-RYT 500, Teacher Training Staff Member

Nancy Burtenshaw, E-RYT 500, Teacher Training Staff Member

To Nancy, teaching yoga is a privilege and she continually feels honored to witness students become more self-confident, self-compassionate and courageous on their mat and in their lives.

Locations: LIVESTREAM Wedgwood Phinney Ridge

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Rainbow Fletcher

Rainbow Fletcher

Rainbow leads her classes through dynamic choreography at an effectively energetic pace.

Locations: LIVESTREAM

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Sumedha Khosla

Sumedha Khosla

Creative sequencing, playfulness, and inspiration to help students deepen their practice, with the hope that every class enables them to step off the mat feeling refreshed, nourished and balanced.

Locations: LIVESTREAM

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Tracy Hodgeman

Tracy Hodgeman

All of Tracy’s classes start with a call for requests, from which she co-creates a class on the spot based on what she hears and sees in the room.

Locations: LIVESTREAM Phinney Ridge Capitol Hill

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