8 Limbs Yoga Centers is now Livestreaming a variety of classes with some of our most experienced teachers! Register from the schedule below, through the MindBody app, or directly through MindBody.

Fundamentals – Tap into the foundations and alignment of yoga practice.

All Levels – Our most popular classes embrace the range of levels, with variations offered when possible.

Flow – This dynamic yoga practice flows between poses with breath to move you and your body (includes Ashtanga).

Gentle – Gentle stretches with breathing for grounding and relaxation; great for seniors or for students who simply prefer to move at a slower pace.

Yoga for Black, Indigenous and people of color (BIPOC) is a space for solidarity and healing between BIPOC folks presented in partnership with  Àṣẹ Asana. Proceeds for this class will go to Feed the People Community Kitchen.

Yoga + Barre – Ballet-inspired combination of Pilates, strengthening, and movement incorporated into an all levels flow class with sun salutations, breath work, and stretching.

Yoga + Weights – Using primal movement and weighted* exercises this class will bring strength and stability into your regular yoga practice. *handweights, soup cans, water bottles, etc.

Yoga Tune-Up® – Gentle to moderate class focused on strength building and fascia release. Please have two YTU or tennis balls for myofascial massage/rolling.

Conditioning –  Work both on strength and cardiovascular fitness without any additional equipment, just your own body weight.

Yoga Nidra – Guided deep relaxation to support nervous system regulation and restful sleep.

Prenatal – Yoga designed to support the pregnant body and mind.

Move – Move beyond the yoga mat with dance-inspired classes to shake up your body and lift your heart (rate)!

Check out our Kids and Tween/Teen classes!