Yoga offers techniques for self-awareness, and thus connects us to inner peace. It helps us deal with life situations from a position of calm and strength. Yoga can be an important sanctuary for tweens and teens, a place to develop self-confidence as well as focus while having fun! This series will engage youth aged 10-14 through asana practice, meditation, and breath practices.

In these changing times, we accept that things are fluid and may change, but we look forward to offering our programs to on Zoom in the upcoming school year, and in person when we are able.

 

LIVESTREAM ON ZOOM (until safe to resume in-studio*) with Rebecca Young

Next Series dates TBA.

* When it is safe to hold classes in our studios, this series will move back to 8 Limbs Phinney Ridge.


Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.

Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.