Welcome to 8 Limbs Yoga Centers

Phinney Ridge | Wedgwood | Online

Many Paths. Follow Yours.

“8 Limbs is always a welcoming place! I was a complete beginner my first visit and I felt comfortable to just immerse myself into the class from the get-go. The instructors are encouraging, welcoming, & well versed in their practice.” Michelle S.

FEATURED CLASSES & EVENTS

  • Intro to Yoga with Nancy Burtenshaw

    Our Intro to Yoga Series is the perfect place for new students to build a strong foundation for what can become a lifelong practice that will support body, mind, and spirit! We select our most senior and experienced instrRegister Now!uctors to lead our Intro Series. Expect a warm, welcoming environment during these four sessions that increases confidence and resilience on and off the yoga mat.

    Register Now!

  • Phinney Ridge Sound Bath with Molly Knight Forde

    Molly's sound baths induce extremely deep theta states that recalibrate the chakra system and remove blocks on every level from the physical to the spiritual. She is known as “the sound shaman”, using the crystal singing bowls with overtone singing and light language.

    Register Now!

  • Classes

    You’ll find Hatha and Flow/Vinyasa Yoga classes that are instructional, insightful, and appropriate to your level of yoga experience.

    Class Schedule

  • Workshops & Series

    From sound baths to tween yoga, anatomy and yoga for cancer—we offer a variety of ways to deepen your yoga practice.

    See Upcoming Events

  • Teacher Training

    The 8 Limbs Teacher Training Program is licensed as a vocational school by the state of Washington Workforce Board and registered by Yoga Alliance.

    Learn More

In Their Own Words…

  • "I have really enjoyed the instructors, all of which have been kind, supportive, and patient. I have also appreciated the diversity of classes and times available at both locations. I look forward to doing more classes."

    Michael M. - Jan 04, 2023

  • "How can one improve on perfection?! The variety of amazing and personable teachers, the choices of styles, the classes at different times of day, the options to zoom or attend live classes, and oh, the LOVE! Thank you all from the bottom of my heart."

    Shambhavi T. - March 31, 2023

  • "8 Limbs Yoga was the most welcoming and caring yoga place! The instructor was kind and easy to follow. The place had such great energy with members that felt at home and relaxed. It felt like being in a really happy home and I left feeling strong and limber. I have already recommended it to several of my friends."

    Mim T. - April 11, 2023

  • "The most welcoming yoga studio I've ever been to. A collective of teachers that bring in different approaches and styles but what all of them have in common is a depth of their own practice and classes that weave together not just the physical aspects of yoga but also the spiritual/wisdom underpinnings from the yoga sutras. Also appreciate the kind management. 8 limbs feels like home at this point. "

    Suparna C. - June 2023

  • "I've been practicing online with 8 Limbs for a couple of years now. The classes are easy to access, and the teaching is amazing--helping me to connect with myself and the best aspects of yoga. I would recommend it to anyone looking to explore yoga or advance their practice."

    Susan W.

  • I love the variety of classes and teachers. Plus, it's been around for a long time. It's not trendy. And they want you to be who you are not what pose you can do!

    Diane S. - May 17, 2023

  • My consistent experience with classes at 8Limbs is overwhelmingly positive and satisfying. Teachers bring different styles and I learn from everyone. This feels to me like a true community.

    Joan C. - May 22, 2023

  • "I'm returning to yoga instruction after many years. The yoga instructors are clear and the classes are great for the beginner (or the returning beginner). It can be intimidating to start again and the instructors are very inclusive. I've been invigorated by the classes I've attended so far! Thank you 🙏"

    Leslie M. - Oct 16, 2023

  • I really love the instructors and laid back atmosphere. Instructors are knowledgeable, kind, and attentive. I can come in on a good day and get a great workout or come In on a bad day and give myself credit for showing up without judgment. Everything is organized and the system in-particular for signing up for classes is clear. Very happy to be a part of the community. Thank you!

    M. Akira - Jan 2024

  • I love the instructors! The class structure are excellent. They are welcoming, experienced and able to help folks adjust for different abilities. It feels like a welcoming community space

    Kathryn A. - Mar 29, 2024

Click on an image below to visit and follow our Instagram feed.

Starts Today! @8limbsyoga
Starts tomorrow!! Register now at www.8limbsyoga.com