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Channel Your Tapas

Tapas  refers to a particular type of energy – a blend of discipline, passion and courage. It’s the sort of energy that propels us into acting in accordance with our heart, and on behalf of who and what means a great deal to us. Whether you have just a couple of minutes or twenty, the […]

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Personally, I think she is a rare specimen of what is means to be human. I have taken many of her...classes and I have been transformed by her message and her teaching style. From a professional perspective, she is simply one of the best yoga teachers I have ever known.



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