I first learned of the acronym W.A.I.T. (Why Am I Talking?) from 8 Limbs Yoga Teacher Sally Carley. When she shared it’s meaning I laughed and paused. It’s a question most of us could benefit from pondering more often than we do. Why do we say the things we do? Why do we feel compelled […]Read More All Posts
Kate has an impeccable sense of nuance and pace. Her awesome anatomical knowledge and clever descriptions of poses always reveal something new to me. She manages a seriousness and a silliness that turns a group of students into a comfortable unit.