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Dear Stress, Let’s Break Up

Stress. It’s having a moment. Stress is a word we use to describe an experience, or a feeling, of being strained or tense due to difficult or demanding circumstances. It may come from the French word estresse, which means narrowness or oppression. What I’d like us to consider is what stress actually feels like, when we […]

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Megan is amazingly intuitive and very attuned to the cycles of the world around her…it always feels that whatever she brings to our class is exactly what I need in that moment.



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