“Yama,” the first limb of the eightfold path of yoga, is sometimes translated as “restraint.” (8 Limbs Owner/Director Anne Phyfe Palmer wrote about her relationship with Yama in her May and June blogs.) This first limb essentially shares what skillful restraint looks like in practice. And by practice in this context, I mean life – […]Read More All Posts
Kate has an impeccable sense of nuance and pace. Her awesome anatomical knowledge and clever descriptions of poses always reveal something new to me. She manages a seriousness and a silliness that turns a group of students into a comfortable unit.