8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Donte Quinine, who is back to teaching at 8 Limbs, this time at 8 Limbs West Seattle: Tuesdays at 6pm and Thursdays at 6:30am. Teacher Name: Donte Quinine Practicing […]Read More All Posts
Bayeshan (Cooper) emphasizes working with the paradox and tension between movement and stillness, how to be still and to be moving at the same time, how to be moving and to also flow with effortlessness at the same time. There is a deep quality of mindfulness that seems to inform and infuse her teaching and what she invites from her students.