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Weeding out Stress

Posted on by 8 Limbs Yoga in

As I write this I’m looking out into my yard and seeing a lot of weeds. Considering what to do about this I’m reminded, weeds are a lot like stress – they’re most effectively managed through regular tending. Tending that may or may not spark dramatic results in the moment, but over time does foster […]

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Megan is amazingly intuitive and very attuned to the cycles of the world around her…it always feels that whatever she brings to our class is exactly what I need in that moment.

Katy

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