This month we are adding a special teacher profile of our newest Visiting Teacher, Rolf Gates. 8 Limbs will host Rolf March 24 and 25 for two days of workshops based on his book Meditations on Intention & Being. Join us! Early registration discount through February 24. Practicing Yoga Since: 1994 Tell us about the […]Read More All Posts
Lauren has a calm, reassuring teaching style. She is very knowledgeable about anatomy and accommodates people at different levels expertly.
I especially liked how several times she encouraged people to "make it their own" by deciding whether to rest or do the vinyasa. She is enthusiastic and joyful which is contagious.
(photo of 8 Limbs instructor Lauren Kite)