Many Paths
Follow Yours
Lauren has a calm, reassuring teaching style. She is very knowledgeable about anatomy and accommodates people at different levels expertly.
I especially liked how several times she encouraged people to "make it their own" by deciding whether to rest or do the vinyasa. She is enthusiastic and joyful which is contagious.
(photo of 8 Limbs instructor Lauren Kite)

K. R.


View Our Teachers