July is the month that we celebrate freedom in our country. How perfect this year that FREEDOM month follows PRIDE month. After the historical Supreme Court decision last week that grants the right to marry to same sex couples across the fifty states, our country feels a lot more free.

America has a long way to go on the equality front, but it’s important to stop and appreciate this new freedom and the people who have fought long and hard for it. Thank you for your voices, your actions, and your perseverance. We are all the more free because of it.

Whether or not this decision affects your daily life, can you think of a freedom to focus on this month? What are you free from? What would you like to be free from? And how does your yoga practice support this freedom, or this path to it?

Stay cool, and enjoy this amazing summer!

Posted by: Anne Phyfe Palmer

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