This summer we launched a new class at 8 Limbs West Seattle. On Wednesday nights, Senior Level teachers, all with at least 10 years of teaching experience, teach the 7:15pm Level II Flow class for one-month blocks to a chosen theme. Anne Phyfe kicked off the series in June with the Chakras, Melina shared her passion for Ayurveda in July, and Jenny is teaching the Yoga Sutras for August (Anne Phyfe is subbing for her Wednesday, August 19th and will focus on Chapter 3 and the last three limbs yoga).
The response has been terrific so we are extending the class into the fall. Here’s the line-up:
September 2 – 30: The Koshas (Sheaths) with Anne Phyfe Palmer
October 7 – 28: Ayurveda and Yoga with Melina Meza
November 4 – 25: Four Noble Truths (Buddhism) with Jenny Hayo
December 2 – 23: Divine Abode of the Heart with Denise Carrico
Class is $16 for drop-in and included in 8 Limbs memberships and class cards.
If it continues to be a hit we’ll keep it going into the New Year!

Posted by: 8 Limbs

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