Valerie Holt

Valerie (she/they) has been practicing yoga since 1995 and began teaching full time in 2006 following teacher certification training in India and the U.S.
With a parallel career as a musician, her teaching style is influenced by the exuberance of a performer while maintaining a sense of focus and reverence for traditional yogic teachings. Valerie brings a culturally competent atmosphere rooted in her core values of anti-oppression and anti-racism. Her classes are LGBTQ+ friendly and trauma informed with the aim to be welcoming and affirming to all body types, abilities and identities.