What to expect in Sumedha’s classes: Sumedha’s classes combine creative sequencing, playfulness, and inspiration to help her students deepen their practice. Sumedha customizes her practice to suit the individual needs of her students. Through her gentle and warm presence, she teaches us how to connect with the body through the breath. She is focused on helping students reclaim their beauty, awaken deep purpose, cultivate vibrant health through yoga and a holistic lifestyle.
Click here to view Sumedha’s Livestream classes.