Shari Friedrichsen

Shari began teaching yoga in 1977. To the form and alignment methods of her early years, she began to add studies in chakras and a regular meditation practice. Her travels to India and the influence of the Himalayan tradition of yoga have added even greater dimensions to her teaching. She trains teachers in the subtle art of yoga and is known for her unique style and heartfelt and holistic approach. She currently resides, studies and teaches at The Himalayan Institute in the Pocono Mountains of Northeastern Pennsylvania.

Shari will teach monthly workshops on 8 Limbs Livestream in 2021.