Rebekah Papé
What to expect in Rebekah’s Classes: Rebekah encourages students to deepen their understanding of yoga and develop wholistic awareness through a blend of asana, pranayama, and meditation. Whether teaching hatha flow or postnatal classes, she welcomes a wide range of abilities with straightforward, traditional sequencing. Rebekah encourages students to deepen their practice by refining familiar poses.
Main Influences/Styles/Traditions: Asana, pranayama, and meditation practice rooted in Raja Yoga and Patanjali’s Yoga Sutras.