What to expect in Michelle’s classes: We move together with grace, cultivating awareness, strength, and connection. Michelle leads an intentional practice that embraces challenge without struggle. Through careful alignment cues and layered sequencing, Michelle will guide you toward a practice that is truly your own, in which your body and spirit can breathe. Expect a balanced blend of movement, theory, and corny jokes, knit together by music and breath.
Practicing Since: 2007
Teaching Since: 2012
Main Influences/Styles/Traditions: Michelle’s roots weave through Prana Vinyasa, Anusara, resonance practices, and nondual philosophy. Influential teachers include Tim Sullivan, Silvia Mordini, Janet Stone, Greta Hill, and Desiree Rumbaugh.
Contact Link: instagram: @graceful.mostly | web: michellechambers.yoga