Kimberly Shay Morton

What to Expect in Kimberly’s classes:  She has a passion for blending many traditions together into an experience that will challenge the physical body with thoughtful asana, quiet the mind with mindfulness based awareness practice, develop connection to the natural world, and open the heart. Kimberly’s approach is down to earth and joyful – bringing brightness, confidence and peace. Her goal, as a teacher and guide, is to offer others an empowering experience that they can apply in all areas of their lives. Real-world instruction, steeped in tradition with a smile.

Main Influences/Styles/Traditions: Baptiste style vinyasa; Indigenous traditions from Peru, Native American and Andean tradition, Hindu, Christian, and Buddhist philosophy with one foundation of love and compassion.