Jenny Hayo, E-RYT, Teacher Training Staff Member

Practicing Since: 1996 // Teaching Since: 1999

What to expect: Jenny teaches a variety of topics including asana, pranayama and meditation. She believes yoga is a path of self-discovery and aims to be an assistant on the journey. Jenny is known for her clear and direct teaching style so that the teachings are accessible to all levels of practitioners.

Main Influences: Iyengar Yoga, Mindfulness Meditation, Buddhism, Therapeutic Yoga, Yogic Psychology through the Yoga Sutras of Patanjali. Jenny is also a certified IAYT Yoga Therapist.

 

“I have been taking classes with Jenny for eight years (and counting). Even in a large class she is able to use her extensive knowledge of Yoga and anatomy to suggest adjustments to students based on their own limitations and possibilities. She promotes the practice of Yoga in a way that will enhance her students’ well being rather than their achievement of standards or goals. Jenny maintains a “beginner’s mind” and continuously expands her knowledge of all aspects of Yoga. She shares that knowledge with a focus on the students’ learning experience rather than on her own knowledge whether she is teaching Asana, Pranayama, meditation or the Yoga Sutras."

Anonymous