What to expect in Jen’s classes: Jen is an enthusiastic and innovative kids yoga teacher. She bears witness to the many benefits yoga brings especially to kids: building community, making connections, strengthening family bonds, increasing self confidence, laughter, exploration of the body, and harnessing inner peace. With a background in education, anthropology, nutrition and Ayurveda, Jen adds richness along with playfulness to the kids’ yoga classes she teaches. Jen teaches kids from 2 to 18 years old. She also volunteer teaches for Yoga Behind Bars. Outside of teaching and practicing yoga, Jen spends her time as a personal assistant, creating amazing essential oil blends for her new business, Pulse Remedies. She also travels, and seeks refuge in nature and sacred lands throughout the world.
Main Influences/Styles/Traditions: Next Generation Yoga: 2-7 and 8-13 year old teacher trainings.