I crave Jeff’s 6:30am class to maintain fluidity and balance in my life and work week. His teaching style is welcoming and exacting in his all levels classes, as he gently guides students through movement in the service of meditation. His encyclopedic knowledge of anatomy informs each asana, focusing on where the movement originates, suggesting minuscule shifts that aid students to find peace and strength in held poses, and expertly sequencing via sound transitions. His thorough and safe teaching enables students to “remember everything they know to be true about a pose” to maximize their practice. Jeffrey is a world-class teacher with a compassionate, positive and energizing style and the knowledge to back it up.