Jay Holby

Practicing Since: 2000 // Teaching since: 2007

What to expect in Jay’s classes: Jay’s weekly Phinney Ridge class will explore a variety of postures in a flowing yet detailed manner. Regular pranayama and meditation work will provide a depth and richness to the practice. Jay has over 20 years of experience working in human movement as a coach and fitness trainer and believes there is room in everyone’s yoga practice for humor/laughter, hard work/dedication, and patience/acceptance.

Main Influences/Styles/Traditions: Melina Meza, Jenny Hayo, Dawn Jansen, Baron Baptiste, Rodney Yee, Karen Holby

From the very first time I attended one of Jay's classes I knew I had found an instructor whose teaching style matched exactly what I craved in yoga class. Jay mixes it up creatively all the time; yet somehow I always leave feeling like it was the prefect class and exactly what I needed that day. I always walk away feeling inspired, soothed, and motivated to thrive in the present. And as an added bonus, Jay always seems to make me laugh!

Sena Krug