Brent Morton has been meditating in the mindfulness tradition starting in 2007. He has trained extensively in the Theravada Buddhist (mindfulness) tradition, spending over a year in silent retreat and practicing in Burma, Thailand, and India. He completed a four-year mindfulness teacher training with Jack Kornfield through Spirit Rock Meditation Center in Marin, California, in 2016. He has taught meditation trainings, retreats, and teacher training since 2014. Brent moved to Kauai last year after living and teaching in the Seattle area for most of his life.