Teacher Profile: Kathleen Dowd

8 Limbs is pleased to publish monthly Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Kathleen Dowd, who teaches the Intro Series at Capitol Hill and will begin a drop-in donation-based Meditation Session Tuesdays 5:15 – 5:45pm at 8 Limbs Capitol […]

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Home Practice

As the 8 Limbs 28 Day Commitment (February 1-28) nears, I’d like make sure everyone knows that we at 8 Limbs consider this daily practice support program an opportunity to dive into the breadth of practice. While practice in a studio can be wonderful (and is what we have built our business and community on!), it’s not […]

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