Summer Practice

July is one of the months we live for in Seattle. The days are long, the sun is out, the lake is warm(ish). Many of us grab the season by the tail in a full sprint–I know I do! But I also know what I’ll be doing more of thissummer: PRACTICE. This past February I had a talk […]

Learn More

Cultural Competency: A Conversation – RECAP

On June 15th 8 Limbs Yoga Centers hosted “Cultural Competency: A Conversation.” This was the second in a series of conversations that began in April. The following is my account of the teachings of the session. What We Did The conversation started by framing its purpose being to find a middle ground where growth happens: outside of […]

Learn More

Summer at SAM

My name is Leah Oren. I work at the Seattle Art Museum designing and implementing programs for art and the environment. Many of my programs are sited at the Olympic Sculpture Park, and I’m currently beginning to plan our robust Summer at SAM season in July and August. During Summer at SAM, every Saturday morning […]

Learn More

WANTED: West Seattle Studio Manager

8 Limbs is seeking a West Seattle Studio Manager to join our FUN, supportive, and collaborative admin team! Some Perks: • Paid Time Off (after 6 months) • Unlimited Yoga Membership! • Discounts on Workshops, Clothing, and more! • PLUS you get to be a part of our vibrant community! Some Specifics: • 16-18 hours […]

Learn More

An Ongoing Conversation

I sit at my computer humbled, but also excited, for I’ve been given yet another opportunity for growth. On Sunday I was featured in a column by Seattle Times columnist Nicole Brodeur. I was honored to be profiled by Nicole about the 8 Limbs 20th anniversary, and the intentional quality we bring to the business of yoga. In […]

Learn More

Behind the Scenes: Brave Spaces

Last week, 8 Limbs, along with a handful of other Seattle area yoga studios*,  hosted a cultural competency training for yoga studios, teachers and staff. The decision to pursue such a training was born out of a number of factors: racially-inspired incidents this past Fall in the Seattle yoga community; an increasing un-ease with the […]

Learn More

Gary Kraftsow

Waaay back in 1997, when 8 Limbs was not yet a year old, I first studied with a teacher named Gary Kraftsow. I had met the workshop host, Yoga Tree founder Kathryn Payne, at a workshop at The Yoga Lodgeon Whidbey Island with Mark Whitwell. Mark had written the Introduction in my very first yoga book, The Heart of Yoga, by TKV […]

Learn More

Teacher Profile: Kathleen Dowd

8 Limbs is pleased to publish monthly Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Kathleen Dowd, who teaches the Intro Series at Capitol Hill and will begin a drop-in donation-based Meditation Session Tuesdays 5:15 – 5:45pm at 8 Limbs Capitol […]

Learn More