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Tag: meditations on intention and well-being

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  • Attention!

Eight Books for a Kinder Year

Posted on February 15, 2017 by 8 Limbs Yoga in
  • Behind the Scenes
  • Mindfulness
  • Musings

A number of years ago I discovered that not only was I not good at being kind to myself, I was acutely afraid to be nice to myself. Somewhere along the way I had gotten it in my head that being extra tough on myself was the way to ensure I’d be an accountable, productive […]

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