Teacher Profile: Brent Morton

8 Limbs is pleased to publish monthly Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Brent Morton, who teaches drop-in classes and six-week Mindfulness Meditation Series at Phinney Ridge and Wedgwood.  Teacher Name:  Brent Morton Practicing Yoga Since: 2003 Teaching Yoga Since: […]

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Natasha Lady Krishna

8 Limbs is partnering with City Arts Magazine to profile local artists who practice yoga at 8 Limbs. For the December issue, we profile artist and singer Natasha Lady Krishna. What brought you to yoga?  While I was smoking a cigarette and drinking a martini at Life Café in New York City,David Life double-dared me […]

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Sangha Gathering with Jenny Hayo

8 Limbs is proud to offer a weekly gathering for those interested in furthering their Yoga practice with the more subtle teachings of Pranayama (Extended Breath), Meditation and the philosophical study of the Yoga Sutras. Each evening we will work on a specific Pranayama to help focus the mind and shift the energetic body, sit […]

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Brent’s Voyage, Part 1

We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time. -T.S. Elliot I’ve been back in Seattle for 2 weeks now, having been away on sabbatical for almost a year. The past year seems like a dream. […]

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This is Where I Know Myself

A few months ago I wrote about my struggle with asana practice. After nearly eighteen years of practicing yoga I hit a wall unlike others before. I felt that I was done, that I had done triangle pose long enough, thank you very much, and was ready to graduate and move on to other pursuits. […]

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Sun and Moon in Yoga

I am a vinyasa girl. I adore the fluid movement combined with pranayama (breath control). With this style of yoga, I feel I am in a divine dance with the sacred as I practice; my mind stills and I experience the grace of moving meditation. Most vinyasa sequences are Ashtanga based and built around Sun […]

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