Tag: Iyengar

Since 2000, 8 Limbs has been a host of what we call “Visiting Teacher” workshops. Teachers who have expertise and knowledge that we believe will benefit our community are invited to “visit” from outside our studio (and usually outside our state). We have had the honor to host internationally known teachers such as Sarah Powers, […]

I remember my first official yoga class with a certified teacher, in 1993. It was an Iyengar style class with Gayna Uransky, at a healing arts school called Heartwood Institute, tucked away on a remote mountainside in Humboldt County, CA. After one class with Gayna I was hooked on yoga, which, up to that point, […]