Restorative Yoga – What it is, Where it Came From & Why We Like It
We have Mr. B.K.S. Iyengar to thank for bringing us the deeply therapeutic practice of Restorative Yoga. Back in the day prior to the sophisticated yoga props that we are accustomed to, Mr. Iyengar (or as he is affectionately called, “Guruji”) used to gather bricks out of the street and place them under specific areas […]