Beyond Asana

Some of you may think of 8 Limbs as a place to tend to your body and mind, a replacement for a gym or a workout, but you hopefully also know that we are a school, a place to study yoga, and yourself. Our name 8 Limbs Yoga Centers refers to the eight limbs of yoga, […]

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Here Comes the Sun

And it’s alright. In Seattle, we make it to this month and everything feels a little more possible. The days are longer, the windows are open, and we know (at least we hope) there are a few months of shorts and t-shirt weather. The sun is provides the ultimate tapas, a Sanskrit word that means to […]

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A Confession

I have a confession to make. I skipped a limb. As an ambitious 26-year-old, I named 8 Limbs after the eight aspects, or limbs – anga in Sanskrit – of yoga. I did what some of us do when we find something we love, and want to share it with others, urgently, I bypassed the deep learning […]

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