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Tag: eight limbs of yoga

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Invoking a Field of Kind Attention

Posted on June 15, 2018 by 8 Limbs Yoga in
  • Behind the Scenes
  • Mindfulness
  • Musings
  • Yoga 411

“Yama,” the first limb of the eightfold path of yoga, is sometimes translated as “restraint.” (8 Limbs Owner/Director Anne Phyfe Palmer wrote about her relationship with Yama in her May and June blogs.) This first limb essentially shares what skillful restraint looks like in practice. And by practice in this context, I mean life – […]

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Behind The Scenes: Difficult Conversations

Posted on February 15, 2016 by 8 Limbs Yoga in
  • Behind the Scenes
  • Mindfulness
  • Uncategorized

I distinctly remember the first class I took at 8 Limbs as an employee. It was 9am on an unseasonably sunny Saturday morning, just a couple of days after my initial orientation. It was by no means my first class at 8 Limbs, but as my first time attending as staff the moment felt auspicious. […]

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