Looking within, to see beyond

Here we are in July. It’s kind of incomprehensible. Last time we touched on our journey through the first two of the eight limbs of yoga, we discussed tapas, turning up the heat, the third niyama. And oh how the heat has been turned up. Eyes have been opened. Hearts have been broken. People are […]

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Questions

There are years that ask questions and years that answer. – Zora Neale Hurston When I sit down to write this monthly newsletter I often think I need to have some answer, or guidance, or yogic teaching to share. And sometimes there’s something that naturally comes out in that way but I’ll be honest with […]

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