Sustain Your Practice

“Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita Coming up next month we’re holding our annual 28 Day Commitment program. Each February hundreds of us join together – students, teachers and staff alike – to dig a little deeper (sometimes a lot) into what our individual practices can […]

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What Holds You?

What holds you? What, and who, really hold(s) you? These are questions I’ve asked myself many times in the past year. What holds my presence? What holds my inspiration? And who holds me? With all that I do and with all that is going on in the world, I’ve found it essential to hone in, moment-to-moment, on […]

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