8 Limbs 20 Years – Anne Phyfe Speech

Did you miss our 20th Anniversary Party but want to get a sense of what it was like? To find links to photos and speeches from MC Alice Pedersen and longtime 8 Limbs instructor Melina Meza, click here. And here is the speech from Anne Phyfe Palmer, 8 Limbs Founder. “I’d actually like to start by asking […]

Learn More

POC Yoga – After the Death Threats

As I prepare for the upcoming 8 Limbs workshop Compassion in Hard Times, I am reflecting on the events of the last twelve months. Exactly one year ago, I taught a people of color (POC) yoga class that changed my life. The first official POC event I attended was a couple years ago, with Sister […]

Learn More

Teacher Profile: Biola Akanni

8 Limbs is pleased to publish Teacher Profiles to help you to know and learn from the amazing group of 8 Limbs Yoga Teachers. This month we profile Biola (pronounced Bee-ah-la), who teaches at 8 Limbs West Seattle Wednesdays at 4:00pm, and Thursdays at 6:30am. Teacher Name: Biola Akanni Practicing Yoga Since: 2008 Tell us about the […]

Learn More

Mission: Inclusion

This week I dipped into The Yoga Sutra as part of the Deep Dive 8 Limbs is doing this summer to rework our mission. We are about to hit our 20 Year Anniversary but at the same time have realized that our original mission of inclusion has fallen short. The first step in our examination is my current assignment from our […]

Learn More

Anti-Racist Resources

This post is to offer resources to those interested in receiving and sharing information that can serve to help the people of our country heal from centuries of racism. This is by no means a complete list, it’s just a beginning. It is our hope that the groundswell of outrage will lead to change, but it […]

Learn More

Summer Practice

July is one of the months we live for in Seattle. The days are long, the sun is out, the lake is warm(ish). Many of us grab the season by the tail in a full sprint–I know I do! But I also know what I’ll be doing more of thissummer: PRACTICE. This past February I had a talk […]

Learn More

Cultural Competency: A Conversation – RECAP

On June 15th 8 Limbs Yoga Centers hosted “Cultural Competency: A Conversation.” This was the second in a series of conversations that began in April. The following is my account of the teachings of the session. What We Did The conversation started by framing its purpose being to find a middle ground where growth happens: outside of […]

Learn More

Summer at SAM

My name is Leah Oren. I work at the Seattle Art Museum designing and implementing programs for art and the environment. Many of my programs are sited at the Olympic Sculpture Park, and I’m currently beginning to plan our robust Summer at SAM season in July and August. During Summer at SAM, every Saturday morning […]

Learn More

WANTED: West Seattle Studio Manager

8 Limbs is seeking a West Seattle Studio Manager to join our FUN, supportive, and collaborative admin team! Some Perks: • Paid Time Off (after 6 months) • Unlimited Yoga Membership! • Discounts on Workshops, Clothing, and more! • PLUS you get to be a part of our vibrant community! Some Specifics: • 16-18 hours […]

Learn More