Get Committed!

Almost ten years ago 8 Limbs started an annual ritual called the 28 Day Commitment. We chose February, a bit removed from the resolution madness of January and the shortest month of the year, and have continued in some form or another ever since! Our aim was to invite rather than challenge, and empower, a […]

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Let’s Go Steady

I hear there are other ways to say it these days, but steady once meant committed, longterm. In Sanskrit the word for steady is sthira, one of two qualities prescribed for the practice of asana in The Yoga Sutra of Patanjali:  Yoga Sutra II.46 – sthiram sukham āsanam – The pose must be steady and easeful. […]

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