Wellness Advisor Track
Wellness Advisor Track
The Wellness Advisor track is designed to help you thrive as a health specialist. This path draws inspiration from evidence based research, experience from experts in their respective fields, as well as from western health-science and eastern philosophies including Ayurveda.
On this track, learn how to support yourself and others through the stages of life (childhood, householder, retirement), design daily and seasonal routines inspired by Ayurveda, discover the power of mindfulness and stress reduction to shift your nervous system, and learn how to grow your business working with individuals, groups and/or communities. You have the opportunity to study with a wide variety of topics to explore where you belong in this ever expanding field.
With inclusivity and a trauma-informed approach at the heart of all of our programs, students enrolled in this track will also experience communication courses to increase self-awareness and practice leading and speaking from our own center to empower ourselves and others with skillful facilitation, clear and compassionate communication, and welcoming spaces of radical belonging.
Required Modules (chose 180 hours from list below)
- Anatomy Basics and Beyond (10)
- Art of Teaching and Sequencing (10)
- Business Empowerment – Mentorship* (10)
- Business of Yoga (10)
- Changes and Transitions (stages of life) (10)
- Functional Embodied Anatomy (10)
- Mindfulness Based Stress Reduction (10)
- Nature Summit- Awake in the Wild (10)
- Power of Breath – Pranayama Immersion (20)
- Seasonal Health and Wellness – A Year of Ayurveda (40)
- Trauma Informed Yoga Basics (10-20)*
- Yin Yoga (10)
- Yoga for 12-Step/Addiction (20)
- Yoga for All Bodies (10)
- Yoga for Cancer (20-40)
- Yoga for Depression and Anxiety (10)
- Yoga for Healthy Aging (20)
- Yoga for Pregnant Bodies (20)
*Required
Recommended / Supplementary Modules
- Kosha Health Model (10)
- Prenatal Teacher Training (20-80)
- Restorative Immersion (20)
- Women’s Health (10)
- Yoga Nidra (10)
- Yoga Sutras (20)
- Trauma and Social Justice (25)