Instructors Melina Meza
October 17 & 18, 2020
8 Limbs Livestream
Looking for some inspiration and new yoga moves this fall to support or grow your online yoga classes and business? If so, look no further, senior 8 Limbs Yoga Centers Teacher Trainer, Melina Meza, is here to offer her expertise and deep understanding of yoga on and off the mat. Our teacher tune-up will include community building exercises, asana sequences that creatively weave in the use of props, inclusive language, and alignment principles to keep participants safe, and wanting more classes with you! Tap into Melina’s wealth of experience and warmth to brighten your autumn season and online offerings.
Melina has been teaching for over 20 years, was co-director or director of 8 Limbs Yoga Centers for 16 years, has self-published Seasonal Health and Wellness, and has a three-book series called The Art of Sequencing.
9:30-10:30am Opening Circle + Community Building
10:45am-12:45pm Asana Workshop: Core and Balances Poses
1:45-3:45pm Chair Yoga
9:30-10:30am Business of Yoga
10:45am-12:45pm Asana Workshop: Standing and Seated Poses
1:45-3:45pm Teaching Practicum with Melina
Yoga Alliance Hours:
Total: 10 hours
Cost: $200 if registered by October 2, 2020, $210 after
To register email email@example.com