Instructors Melina Meza 

October 17 & 18, 2020

8 Limbs Livestream

Looking for some inspiration and new yoga moves this fall to support or grow your online yoga classes and business? If so, look no further, senior 8 Limbs Yoga Centers Teacher Trainer, Melina Meza, is here to offer her expertise and deep understanding of yoga on and off the mat. Our teacher tune-up will include community building exercises, asana sequences that creatively weave in the use of props, inclusive language, and alignment principles to keep participants safe, and wanting more classes with you! Tap into Melina’s wealth of experience and warmth to brighten your autumn season and online offerings.

Melina has been teaching for over 20 years, was co-director or director of 8 Limbs Yoga Centers for 16 years, has self-published Seasonal Health and Wellness, and has a three-book series called The Art of Sequencing.

Schedule

Saturday 9:30am-3:45pm

9:30-10:30am Opening Circle + Community Building

10:45am-12:45pm Asana Workshop: Core and Balances Poses

12:45-1:45pm Lunch

1:45-3:45pm Chair Yoga

 

Sunday 9:30am-3:45pm

9:30-10:30am Business of Yoga

10:45am-12:45pm Asana Workshop: Standing and Seated Poses

12:45-1:45pm Lunch

1:45-3:45pm Teaching Practicum with Melina

 

Yoga Alliance Hours:

TTP: 5

TM: 1

PLE: 1

P:3

Total: 10 hours

 

Cost: $200 if registered by October 2, 2020, $210 after

To register email teachertraining@8limbsyoga.com