Creating Space and Capacity

Monthly 2-hour deepening practice
With Misha Kellner-Rogers

8 Limbs Livestream

This class is for those interested in exploring vulnerability as a capacity and resilience building practice. 

What is your unique relationship to and understanding of vulnerability? 

What prevents you from accessing this space and what supports you? 

These standalone classes will be a mix of movement, meditation, guided inquiry and sharing to move us into clearer relationship with the ourselves, others and life.  By leaning into our wholeness, including places that may be sticky, unclear or just less attended to, we have the opportunity to experience life in its fullness, meeting ourselves and each other more skillfully with awareness and connectivity.

Build your capacity for vulnerability and connection with this monthly offering.

3rd Sunday of the month, 4:00-6:00pm

December 20, January 17, February 21

LIVESTREAM with Misha Kellner-Rogers

Tiered Pricing:

$25 | Supported (discounted)
$45 | Sustaining (pays for you)
$65 | Supporting (pays for you, and supports others to be able to attend)



Cancellation Policy: Refunds of 90% up to five days prior to start of workshop. No refunds allowable after that time.