New Year’s Day Yoga & Sound Bath Celebration

Join Megan Sloan for a special celebration to welcome the New Year – one of the many times of transition in our calendar year providing an opportunity for reflection on the year past and an invitation to set intentions for the year to come. This will be the perfect way to gain clarity on your direction for next year while at the same time letting go of anything you’re ready to leave behind from 2020.

The workshop will begin with a gentle asana practice combining slow thoughtful movement, yin yoga and restorative yoga. Students will then be guided into a supported savasana where they will experience the sounds of crystal bowls, chimes and other sound instruments. Finally, we will end with silent meditation and time for reflection and journaling about what they are ready to release from 2021 and welcome for 2022.

 

WEDGWOODwith Megan Sloan

Saturday, January 1, 9:30-11:30am

Cost: $50

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Cancellation Policy:  Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.