Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have an hour to yourself. Ages 5-10 years.
LIVESTREAM ON ZOOM (until safe to resume in-studio*) with Maritza Vargas Reyes
Mondays, 4:00 – 4:45pm (Pacific)
CANCELLED – September 21 – November 9, 2020
November 16 – January 11, 2021 (no class December 28)
January 25 – March 22, 2021 (no class February 15)
March 29 – May 17, 2021
$140 per 8-week session
Please only register through this link and not through the MindBody app.
* When it is safe to hold classes in our studios, this series will move back to 8 Limbs Phinney Ridge.
Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.
Cost: $140 for eight-week series.
Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.