Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! It’s not dogmatic – just healthy fun! Drop your kids off at yoga, and have an hour to yourself. Ages 5-10 years.
PHINNEY RIDGE – REMOTELY VIA 8 LIMBS LIVESTREAM with Maritza Vargas Reyes
Mondays, 4:00 – 5:00pm
May 18 – July 13 (no class 5/25, Memorial Day)
We are currently working on the schedule for the 2020-21 school year. This class will return in September.
In these changing times, we accept that things are fluid and may change, but we look forward to offering our programs to you in the upcoming school year, be it online or in person.
We plan to announce the schedule by May 31 and will open registration no later than August 1, 2020.
Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.
Cost: $120 for eight-week series; $98 for second child. If registering more than one child, please get in touch with the studio manager of the location you’d like to attend, to receive sibling rates after the first child.
Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time.