The Intro to Yoga Series is a great place to start your practice. At 8 Limbs we select our most senior and experienced instructors to provide what can be the introduction to a lifelong practice. Rest assured that your instructor will be welcoming, accommodating, and foster a non-competitive and safe atmosphere in class. These six-week sessions are designed for anyone new to hatha yoga or continuing students interested in reconnecting to the fundamentals of a physical yoga practice, including basic yoga postures and breathing practices.
Click here for further information about the 8 Limbs Intro Series including benefits of yoga, what to expect, how to prepare, and additional resources. This document was prepared for in-studio courses, for livestream classes we are recommend you have the following yoga props: mat, block (or stack of books), blanket, strap, (or long tie or robe belt).
Order Yoga Props through Manduka and support 8 Limbs with code 8LIMBSYOGA
Thursdays, 7:00-8:15pm (Pacific time) with Karen Gamble
- Next Series: DATES TBD
Email firstname.lastname@example.org to be notified when registration opens for next serries.
Cost for 6-week series: $135
Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.
Cancellation Policy: Refunds of 90% up to five days prior to the start of the series. No refunds allowable after that time.