with Chiara Guerrieri
September 10-11, 2022
In Person – Phinney Ridge Studio
Saturday, 2:30-4:30pm Functional Embodied Anatomy: The sacred bowl of the pelvis and Goldilocks with Chiara
Sunday 2:30-4:30pm Functional Embodied Anatomy: Feet to Psoas: Grounding to Fly with Chiara
Sitting as much as we do in our times has created even more distance between our sense of ourselves and Earth; this increased distance from our perception of ourselves shows up with issues with what connects us with Earth, both physically, mentally and emotionally. Renew your relationship with the ground through feeling the support and spring that it provides when energy flows from the feet, through the legs and up the spine. Experience functional patterns that supports grounding to fly.