This series will be presented remotely via 8 Limbs LIVESTREAM 

Presence and Connection in Strange Times

Sundays, 10:30 – 11:30 AM with Misha Kellner-Rogers

May 3 – May 31, 2020 (no class 5/24, Memorial Day Weekend)


Awareness and connection in the midst of challenge are important resources.

They can help us build resiliency in order to meet life in tumultuous times.

In this series we will explore mindfulness as self-care as a way to cultivate intrapersonal and interpersonal awareness. We will explore and develop:

• basic mindfulness techniques
• build our capacity for attention
• open our awareness to investigate experience

Allow challenge and change to be a doorway into possibility, more care, and greater connection.

This series will be presented remotely via 8 Limbs LIVESTREAM.

LIVESTREAM with Misha Kellner-Rogers

Sundays, 10:30 – 11:30 AM

May 3 – May 31, 2020 (no class 5/24, Memorial Day Weekend)

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Cost for 4-week series: $95


Note: Our series require a minimum of five registered participants, by five days before the start date; if you are considering joining please register early.

Cancellation Policy: Refunds of 90% up to five days prior to start of series. No refunds allowable after that time