Instructors: Claudette Evans & Chiara Guerrieri

November 1-3, 2019

8 Limbs Yoga Centers Capitol Hill


500-Hour Schedule

Friday (please note time changes from last posting of this schedule)

9:00am-11:30pm Opening Circle + Intro to Restoratives with Claudette

11:30am-1:30pm Lunch (with option to take Yoga Tune-Up class 12:15-1:15pm for $10)

1:30-5:30pm – Restorative Poses and Sequencing with Claudette



12:45-3:45pm – Active Restoratives and Practicum with Claudette

3:45-5:15pm – Nervous System and Restoratives with Chiara

5:30-7:00pm Practice with Chiara



9:00-11:30am – Breath Distribution & Practicum with Chiara

11:30am-12:30pm Lunch

12:30-2:30 – Teaching Practicum with Chiara

2:30-4:30pm Active Restoratives, Sequencing, and Practice Teaching with Claudette

4:30-5:30pm Closing Circle with Chiara



T: 6

TM: 4.75

PLE: 2

AP: 2.75

PR: 4.5

Total: 20 hours


Registation will open by July 1, 2019.

Cost: $380 through October 18, 2019, $400 after

Call 206-325-8221

Email with any questions about this module.

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.