Instructors: Shari Friedrichsen and Anne Phyfe Palmer

May 3-5, 2019

8 Limbs Yoga Centers Phinney Ridge

500-Hour Schedule



9:30-10:30am 500-hour Opening Circle

10:45-12:45 Yoga for Healing with Shari

12:45-2:00 Lunch

2:00-4:30 Yoga for Healing with Shari

4:30-5:30pm 500-hour Teacher Practicum with Shari & Anne Phyfe



9:30-11:15am 500-hour Koshas and Sutras with Anne Phyfe

11:15-12:15pm Lunch

12:15-4:15pm The Chakras with Shari

4:30-6:00pm 500-hour Observation/Practicum with Shari & Anne Phyfe in Maha



9:30-11:15am 500-hour Practice Teaching and Teaching Discussion with Anne Phyfe and Shari

11:15-12:15pm Lunch

12:15-4:15pm Yoga – The Light in the Darkness with Shari

4:30-5:00 pm 500-hour Closing Circle

TOTAL: 20 hours

T: 6
TM: 1.75
AP: 4
PLE: 2.5
P: 5.75

Cost: $380 through April 19, 2019, $400 after

Call 206-325-8221

Email with any questions about this module.

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.