Welcome to 8 Limbs!
We are so glad you found us and hope to meet you very soon.
We are excited to announce that In-Studio Classes will begin Wednesday, May 19!
Since March 15, 2020 our Livestream Schedule has featured many of our most experienced and beloved teachers. You are welcome to use the New Student Special to join us online! Please click here to see our Livestream classes schedule. The 8 Limbs Blog is the place to go for updates and announcements, and sign up for our Newsletter here.
New Student Special:
1 Weeks of Unlimited Livestream Classes for only $30.
8 Limbs is committed to being a supportive and welcoming place to learn and grow through the mind-body practices of yoga.
We root our commitment in the eight limbs of yoga, precepts for living that originated in South Asia and Northern Africa, and honor the lineage of teachers that have informed us as practitioners of yoga in the West. We pledge to practice all eight limbs of yoga within our business and ourselves. The eight limbs of yoga are yama (attitudes toward our environment), niyama (attitudes toward ourselves), asana (physical postures), pranayama (breathing practices), pratyahara (sensory restraint), dharana (concentration), dhyana (meditation), and samadhi (complete integration). We aim to provide classes, workshops, and other events geared to supporting people of all backgrounds and levels.
Brand New to Yoga?
Beginner classes – for folks brand new to yoga – Sundays at 9am
Level 1 – for the continuing beginner – on Saturdays at 9am
New to 8 Limbs?
Continuing students can choose from our schedule of over 40 Livestream classes (and when we reopen, over 140 drop-in classes a week)!
Deepen your practice through Series (Meditation, Sutras, Pranayama, Chakras, and more) and Workshops, or explore our Teacher Training programs – 200HR/500HR/Pre/Postnatal/Mindfulness/Yoga for Cancer/Trauma-Informed Yoga. We offer daily Hatha & Flow/Vinyasa classes, Pre/Postnatal Yoga, Kids, Tween & Family Yoga, Yoga for 50+ and more at our 3 locations in the Capitol Hill, Phinney Ridge and Wedgwood neighborhoods.
Join us Soon!
Try your first Livestream class at 8 Limbs at no charge! Book your class from the LivestreamSchedule, select Single Live class, and pay with the promo code TRYLIVESTREAM.
And again, WELCOME!