Welcome to 8 Limbs! We are so glad you found us and hope to meet you very soon!
New Student Special: 3 Weeks of Unlimited (drop-in) Classes for only $38.
8 Limbs is committed to being a supportive and welcoming place to learn and grow through the mind-body practices of yoga.
We root our commitment in the eight limbs of yoga, precepts for living that originated in South Asia and Northern Africa, and honor the lineage of teachers that have informed us as practitioners of yoga in the West. We pledge to practice all eight limbs of yoga within our business and ourselves. The eight limbs of yoga are yama (attitudes toward our environment), niyama (attitudes toward ourselves), asana (physical postures), pranayama (breathing practices), pratyahara (sensory restraint), dharana (concentration), dhyana (meditation), and samadhi (complete integration). We aim to provide classes, workshops, and other events geared to supporting people of all backgrounds and levels.
Brand New to Yoga?
Join one of our 6-week Intro Series offered at each of our four neighborhood studios.
Our Level I classes are also appropriate for someone just starting out.
New to 8 Limbs?
Take advantage of our New Member Special: 3 Weeks of Unlimited (drop-in) Classes for only $38.
Deepen your practice through Series (Meditation, Sutras, Pranayama, Chakras), Workshops, Seasonal Retreats, or explore our Teacher Training programs – 200HR/500HR/Pre/Postnatal. We offer daily Hatha & Flow/Vinyasa classes, Pre/Postnatal Yoga, Kids, Tween & Family Yoga, Yoga for 50+ and more at our 4 locations in the Capitol Hill, Phinney Ridge, Wedgwood, and West Seattle neighborhoods.