Our mission at 8 Limbs Yoga Centers is to create a supportive, inclusive, and non-competitive atmosphere in which yoga practitioners can learn and grow.

The 8 Limbs Blog explores yoga, ayurveda, parenting, community, and many other subjects. Check out recent entries, or peruse our archives for teacher profiles, monthly Founder letters and the monthly “Behind the Scenes” blog.

8 Limbs Social Justice Mission 8 Limbs is committed to being a supportive and welcoming place to learn and grow through the mind-body practices of yoga. To be both supportive and welcoming, we will examine, and work to dismantle, the systems of oppression that shape our world. We aim to relate to yoga as a diverse […]

The name “8 Limbs” comes from the Sanskrit term Ashtanga and refers to the eight limbs of yoga: Yama (attitudes toward our environment), Niyama (attitudes toward ourselves), Asana (physical postures), Pranayama (restraint or expansion of the breath), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation) and Samadhi (complete integration). At 8 Limbs Yoga Centers […]

The 8 limbs of Yoga refer to the 8 limbs, or aspects of yoga practice and are: yama (attitudes toward our environment) niyama (attitudes toward ourselves) asana (physical postures) pranayama (breathing practices) pratyahara (sense restraint) dharana (concentration) dhyana (meditation) samadhi (complete integration) At 8 Limbs we aim to offer teachings in all of the 8 […]

Amaan Kurji, Owner Amaan was born and raised in Nairobi, Kenya. He moved to Canada in his early 20s where he earned his degree in Hotel Management. After lengthy stints in senior roles in hospitality and retail in Vancouver and Ottawa, Amaan moved to Seattle in 2010 to manage day-to-day operations of a local hotel […]

8 Limbs studios are closed during shelter in place but the Online 8 Limbs Boutique is open!  Support 8 Limbs Yoga Centers by purchasing props through Manduka’s  “Support Our Studio” program. Click here to purchase and enter the code 8LIMBSYOGA. 8 Limbs will receive 25% of your purchase price. Great Mother or Father’s Day Gifts:  This Life of Mine: […]

Over the past 23 years, 8 Limbs has received numerous awards and media attention. Here are a few: AWARDS Best Yoga Studio in Seattle 2018 by Seattle Magazine Readers’ Choice Best Yoga Studio in Seattle 2017 by Seattle Magazine Readers’ Choice Heart of Seattle Finalist 2017 by Chinook Book Reader’s Choice Best Yoga Studio 2016 […]

Coming to 8 Limbs for the first time? Please find our New Student Release Waiver here for you to download, fill out and return to your home studio with your first visit! Release and Student Record Form 500 Hour Application 500 Hour Enrollment   If you are interested in subbing or teaching at 8 Limbs […]

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