Teacher Name: Kate Bradfield
Where do you teach: 8 Limbs Capitol Hill and Phinney Ridge (Back Care Series occasionally)
Hobbies/interests: Cooking, walking my dog, reading, spending time with friends and my little nephew, just finished season four of “Breaking Bad”- amazing!!
One secret that helps you to stay healthy is: Echinacea/propolis throat spray! Anytime I feel a twinge of a cold coming on, I get on this plan and it works wonders
Currently inspired by: Rolf Movement