Our teaching staff is here to guide your yoga practice.
Each teacher has a unique approach; try a class with several to find the best fit for you.
To learn more about each individual teacher – background, interests, personal practice, teachers – please read their bios. Many paths, many teaching styles!

8 Limbs hosts experts from around the country to further our students’ practice. Find out more: Visiting Teachers.

If you are interested in teaching or subbing at 8 Limbs, please complete the following application form.

8 Limbs is committed to providing a learning environment for teachers and staff. We are always interested in receiving feedback about classes and teachers. Please use this link to complete a brief anonymous survey and share your thoughts with us. Thank you!

Adi Turner

Adi Turner

Intentional instruction, mindful moments, and a dose of real life is what Adi brings to each class.

Locations: Wedgwood Capitol Hill

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Amelia Gailey

Amelia Gailey

Amelia’s teaching is grounded in her extensive knowledge of yogic philosophy, anatomy, and asana, all of which she speaks to in her precise & concise way. As her students know, her teaching is also rooted in her compassionate and loving heart.

Locations: West Seattle Wedgwood Phinney Ridge Capitol Hill

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Andreas Fetz

Andreas Fetz

Andreas leads a physically challenging class that weaves in yogic and buddhist philosophy and uses the asana practice as a way to understand ones self on a deeper level.

Locations: West Seattle Wedgwood Capitol Hill

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Anne Phyfe Palmer, E-RYT, Teacher Training Co-Director

Anne Phyfe Palmer, E-RYT, Teacher Training Co-Director

Anne Phyfe is currently on teaching sabbatical, but continues to teach Pre/Postnatal & 500HR Teacher Training.

Locations: Capitol Hill

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Ashley Dahl

Ashley Dahl

With an eye to practices that resonate both on and off the mat, Ashley brings mindful and compassionate insights to all of her offerings.

Locations: Capitol Hill

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Claudette Evans

Claudette Evans

Through a deft weaving of precise alignment, thoughtful insight, and a great sense of humor, Claudette’s classes create space for self-expression, clarity of focus, and the sheer joy of movement.

Locations: Capitol Hill

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Cobey Mandarino

Cobey Mandarino

Cobey’s playful and approachable style allows him to take his students further than they imagined they could go.

Locations: Phinney Ridge Capitol Hill

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Douglas Ridings

Douglas Ridings

Douglas’s classes offer clear instruction and unusual challenging sequencing that cultivate mental focus and integrated strength without strain.

Locations: Wedgwood Capitol Hill

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Erika Ramberg

Erika Ramberg

Erika teaches Jivamukti Yoga, a path to liberation through compassion for all beings. Classes are led with a strong emphasis on intention setting and breathing–inhales and exhales are counted as a way of anchoring the mind, creating space for stillness to arise, and for opening the heart to one’s true nature and potential.

Locations: Capitol Hill

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Genevieve Hicks

Genevieve Hicks

Grounded in anatomy, mindfulness, and fun, Genevieve’s classes offer something unique and meaningful for everyone.

Locations: Wedgwood Phinney Ridge Capitol Hill

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Jeff Wildenstein

Jeff Wildenstein

Jeff leads an energetic practice set to a soundtrack that gives you permission to sink into your flow.

Locations: Capitol Hill

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Jen Mulholland

Jen Mulholland

Jen is a total body nerd who is fascinated with the science of yoga asana. Jen’s classes also offer a glimpse into yoga philosophy with an entertaining spin appropriate for today’s modern world.

Locations: Capitol Hill

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Jenny Hayo, E-RYT, Teacher Training Staff Member

Jenny Hayo, E-RYT, Teacher Training Staff Member

Jenny is known for her clear and direct teaching style so that the teachings are accessible to all levels of practitioners.

Locations: Wedgwood Capitol Hill

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Kate Bradfield

Kate Bradfield

Classes are slow and steady with time to find where we are within each pose. She wakes up the fascial “wetsuit” with intuitive and investigative movements rather than long, static holds. Students can always count on a long and restorative savasana to down-regulate the nervous system at the end of every class. Promised!

Locations: Capitol Hill

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Kathleen Dowd

Kathleen Dowd

Kathleen considers everyone to be both a student and a teacher and loves the process of spiritual unfolding that occurs through the practice and teaching of yoga. Her classes are fun, supportive, and welcoming for students of all levels.

Locations: Wedgwood Capitol Hill

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Lady Krishna

Lady Krishna

If you like a little freaky-deaky in your day, Lady Natasha’s radiant and playful approach to meditation space is the place for you.

Locations: Capitol Hill

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Lance Westendarp

Lance Westendarp

Lance’s teaching is well suited to students interested in exploring the deeper aspects of yoga practice. Expect to work deeply, laugh, and learn.

Locations: Capitol Hill

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Lasara Jarvis

Lasara Jarvis

Lasara is an unorthodox and inclusive teacher. She uses her wealth of movement experience to guide students into a more balanced state.

Locations: Wedgwood Phinney Ridge Capitol Hill

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Lauren Kite

Lauren Kite

Lauren is known for her precise and insightful instruction style, as well as her innate ability to immediately put you at ease in a fun and affirming way.

Locations: Phinney Ridge Capitol Hill

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Maritza Hartnett

Maritza Hartnett

Martiza guides her classes in a dynamic and profound way: non-judgmental, full of compassion, respect, knowledge and understanding of everyone’s sacred space and needs.

Locations: Wedgwood Phinney Ridge Capitol Hill

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Nancy Hwang

Nancy Hwang

Nancy’s classes are challenging and she is committed to making her classes accessible to all. She believes success is found in building a strong community through the practice of Yoga.

Locations: Wedgwood Capitol Hill

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Rebekah Papé

Rebekah Papé

Intentional and grounded teaching with modifications for all is what keep’s Rebekah’s students coming back for more.

Locations: Capitol Hill

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Sally Carley

Sally Carley

Her core belief is that the state of yoga should be available to all. This drives and inspires Sally to teach, especially to those who think they can’t do yoga.

Locations: West Seattle Capitol Hill

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Tami Hafzalla

Tami Hafzalla

Tami’s style is consistent. You will enjoy a blend of strength building and warming flow but also feel nourished in deep release and long restorative stretches.

Locations: Capitol Hill

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Terilyn Wyre

Terilyn Wyre

Terilyn’s intention as a teacher is to create space for every body to feel equally valued and welcomed.

Locations: West Seattle Phinney Ridge Capitol Hill

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Tracy Hodgeman

Tracy Hodgeman

All of Tracy’s classes start with a call for requests, from which she co-creates a class on the spot based on what she hears and sees in the room.

Locations: West Seattle Phinney Ridge Capitol Hill

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