What to expect in Xanna’s class: In the practice Xanna offers you can expect to find yourself called to the awareness of all levels of your being. She invites you into gentle sequence of flowing movements into longer holds that allow you to drop in more deeply to each posture and asks that you acknowledge and embrace your experience as it is in each moment. With skillful guidance born of her studies under many masterful teachers, Xanna’s highest intention is to facilitate the fulfillment of your greatest potential to become fully embodied in your practice. The power of mantra and music are a beautiful enhancement that she offers in many classes, and don’t be surprised to find an accompanying musician there occasionally!
Main influences/styles/traditions: Doug Keller, B.K.S. Iyengar, Anusara, Ananda Yoga, Sri Vidya and Vagyoga