What to expect in Tami’s class: Tami’s Capital Hill and Phinney Ridge classes are beautifully sequenced and well rounded. You will enjoy a blend of strength building and warming flow but also feel nourished in deep release and long restorative stretches. Tami’s style is consistent. She creates a supportive environment for students to connect to their own wisdom & light.
Main influences/styles/traditions: Ashtanga, Iyengar, Viniyoga, and Ayurveda